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YOUR WELLNESS COACH

A healthy lifestyle starts with a fit body. As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout.

I’ve been helping clients in the San Francisco area change the way they look and feel since 2000. My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.

Below is a listing of my academic achievement’s clients benefit from.

Bkin - University of Toronto
Fitness & Nutrition - Humber College
Personal Trainer Specialist – ACE
Fitness & Sports Nutritionist Specialist - ACE
Group Exercise Instructor Specialist - ACE 
Functional Training Specialist - ACE
TRX Specialist - TRX Academy
Deep Tissue Massage - Exercise Etc. 
Myofascial Release - Exercise Etc. 
Optimal Muscle Training - Exercise Etc. 
Athletic Body In Balance - Exercise Etc. 
Yoga - American Sports and Fitness Association
Pilates - American Sports & Fitness Association
Aquafitness Specialist - Can-Fit-Pro

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About: About Me
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